Fashion
THREE ways to style a basic T-shirt
By Tiffany Ash Todays influencers are pro’s at taking the most basic looks, and making them bomb. And to be honest, I’m here for it. In today’s style world casual can become high fashion with […]
Missouri Magazine
Fashion
Not About Fashion
By Tiffany Ash This months column is not about fashion. Like not at all… and I’m ok with it. It is about sisterhood, though. It’s about community. It’s about the people behind the fashion. Given […]
Health
#HealthTipTuesday Start an Exercise Plan
If you’re working from home during the pandemic, there’s never been a better time to start an exercise plan. You have more control over your schedule and you can start good habits now that will […]
Health
With social distancing measures in place, take a hike and enjoy the outdoors
With social distancing measures in place, it’s important to still find time for exercise. One safe way to do that is by taking a hike. Hiking is great exercise. A person weighing about 175 pounds […]
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Hanging Eucalyptus In Your Shower Is a Stress Relief
While so many people are feeling anxious and stressed during this uncertain time. Here is a great tip to get some relaxation and relieve some stress. Using eucalyptus in the shower is kind of brilliant, […]
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Shake an Egg at these Recipes
Eggs are packed with protein, vitamins, minerals and healthy fats. They’re also versatile. They can be boiled, baked, fried, scrambled, poached and even microwaved. Here are some quick recipes to enjoy. DEVILED EGGS WITH A […]
Health
Walking Away Stress
The benefits of walking regularly go far beyond improved physical health. Although walking can help you lose weight and get in a healthier shape, it has additional emotional benefits you may not realize. One of the biggest […]
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Cool and refreshing, pasta salads
Cool and refreshing, pasta salads are a great dish to showcase the best vegetables summer has to offer. The basic building blocks of a great pasta salad are a good quality pasta, a dressing and […]
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‘Escape (The Piña Colada Song)’
The classic song about a cocktail is “Escape (The Piña Colada Song)” was released in 1979 by the British-born Rupert Holmes off the album “Partner in Crime.” WHAT’S IT ABOUT? In three versus, the song […]
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Staying Social
Social distancing doesn’t mean we need to be lonely. Staying in touch during challenging times can help us stay emotionally healthy. “Anxiety, unease and missing your connections with friends, family and others can take a […]