If you’re working from home during the pandemic, there’s never been a better time to start an exercise plan. You have more control over your schedule and you can start good habits now that will […]
With social distancing measures in place, it’s important to still find time for exercise. One safe way to do that is by taking a hike. Hiking is great exercise. A person weighing about 175 pounds […]
While so many people are feeling anxious and stressed during this uncertain time. Here is a great tip to get some relaxation and relieve some stress. Using eucalyptus in the shower is kind of brilliant, […]
Eggs are packed with protein, vitamins, minerals and healthy fats. They’re also versatile. They can be boiled, baked, fried, scrambled, poached and even microwaved. Here are some quick recipes to enjoy. DEVILED EGGS WITH A […]
The benefits of walking regularly go far beyond improved physical health. Although walking can help you lose weight and get in a healthier shape, it has additional emotional benefits you may not realize. One of the biggest […]
Cool and refreshing, pasta salads are a great dish to showcase the best vegetables summer has to offer. The basic building blocks of a great pasta salad are a good quality pasta, a dressing and […]
The classic song about a cocktail is “Escape (The Piña Colada Song)” was released in 1979 by the British-born Rupert Holmes off the album “Partner in Crime.” WHAT’S IT ABOUT? In three versus, the song […]
Social distancing doesn’t mean we need to be lonely. Staying in touch during challenging times can help us stay emotionally healthy. “Anxiety, unease and missing your connections with friends, family and others can take a […]
With the need to practice social distancing has come the need for many parents to be first-time homeschool teachers. Depending on how many resources your school has provided, tracking down the needed resources and materials […]
Believe it or not, it’s time to start thinking about spring cleaning your home. You owe it to yourself and family to enjoy a clean that’s more than dirt-deep. Think allergen-deep. And spring cleaning isn’t […]
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