Health
Tips for Drinking More Water
You need more water as the climate gets warmer, and with spring coming, it’s the perfect time to get started creating a habit of drinking more water. To help you, here are some tips to […]
Missouri Magazine
The Buzz
Bucket List to go kayaking in Missouri
For water lovers and kayakers we have put a bucket list of places to go kayaking in Missouri. Missouri offers a variety of scenic lakes and rivers on which to spend the day paddling, sightseeing, […]
Sports
Track Time: NASCAR 2021 Driver Changes
The 2021 NASCAR season wouldn’t be complete without drivers leaving teams or hanging up their racing gloves. Don’t be surprised if you see your favorite racers taking on new roles this year. Here are a […]
Missouri Best
Steve’s Pest Control Wins ‘Missouri’s Best’ for Fourth Consecutive Year
This Mid-Missouri pest control business is celebrating four years in a row voted “Missouri’s Best Pest Control” as part of the recurring Missouri’s Best Awards. Steve’s Pest Control has earned the support and love of […]
Health
Take your Legs to New Levels
No one likes leg day at the gym. For many reasons, however, you should be focusing on working your leg muscles while you’re working out. A strong lower body can help to prevent injury and […]
Health
Revamp your Routine
When sedentary or unhealthy routines become habitual, your mental and physical health likely suffers the consequences. Make a change to your life by committing to add more beneficial behaviors. The additions do not have to […]
Health
Sticking to Resolutions
Whether you resolve to lose weight or change an unhealthy habit, sticking to a year-long commitment requires determination and dedication. For many, staying on track is easy for the first few months. Still, as the […]
The Buzz
Wonders of Wildlife Give Back and Digitally Adopt an Animal This Holiday Season
For last minute holiday gifts for animals lovers – that also give back – Wonders of Wildlife National Museum and Aquarium (WOW) in Springfield, MO has a brand new digital “Adopt an Animal” program allowing you to connect with […]
Trending
The Christmas Star
The two largest planets in our solar system are coming closer together than they have been since the Middle Ages, and it’s happening just in time for Christmas — hence the nickname of the “Christmas Star.”While it’s […]
The Buzz
Best Things to Do this Winter in Missouri
Just because it’s winter in Missouri doesn’t mean it’s time to stop exploring the state! Colder days can be spent making a bucket list of trips for the year, but that’s not all. Get out […]