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Read the Latest
  • [ April 7, 2021 ] Health Tips: Healthy Spring Diet Health
  • [ March 29, 2021 ] The Cheri and Broc Show Entertainment
  • [ March 19, 2021 ] Tips for Drinking More Water Health
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Fitness

Health

Tips for Drinking More Water

March 19, 2021 missourimag 0

You need more water as the climate gets warmer, and with spring coming, it’s the perfect time to get started creating a habit of drinking more water. To help you, here are some tips to […]

Health

Maximize Your Workout

February 24, 2020 missourimag 0

There are lots of exercises you can do either at home or at the gym, with weights or relying on your own body weight, and adjust them to your skill level. If you’re not sure […]

Health

How To Overcome Emotional Eating

October 8, 2019 missourimag 0

Do you eat more when you’re feeling stressed? Or do you reward yourself with food? I know I used to struggle with both! A lot of us also turn to food for comfort and it’s […]

Health

#HealthTipTuesday Where do I start?

October 1, 2019 missourimag 0

By Tanya Burton “Tanya, I’ve started to focus on my nutrition. Where do I start?” It’s really easy to tell people the following advice: “To lose weight, just move more and eat more veggies.” So […]

Health

#HealthTipTuesday How to lose those last 10 pounds

September 24, 2019 missourimag 0

Alright, you’ve been working hard to make amazing progress towards your goal weight. Then when you’re sooooo close, the scale stops moving—even though you’re still doing everything right. It’s a brutal fact that the closer […]

Health

#HealthTipTuesday How To Stay Motivated

August 27, 2019 missourimag 0

At the beginning of our health journey, we are extremely motivated to drop the weight and get in a workout, right? But after a few weeks, our motivation starts to lack. So what do we […]

Featured Article

Meet Tanya Burton our Health and Fitness Expert

July 26, 2019 missourimag 0

We’re so excited to introduce Tanya Barton as our Health and Fitness Expert. Every Tuesday Tanya will bring our Missouri Magazine readers a tip on Health and Fitness #HealthTipTuesday Tanya Burton is the proud owner […]

Featured Article

Healthy, delicious recipes

February 19, 2019 missourimag 0

Garlicky Shrimp Zucchini Pasta INGREDIENTS 3 tbsp. butter, divided 1 lb. medium or large shrimp, peeled and deveined Kosher salt Freshly ground black pepper 3 cloves garlic, minced 3/4 c. heavy cream 1/2 c. grated […]

Trending

Get Active this Summer

August 6, 2018 missourimag 0

Summer is the ideal time to lose weight. The weather is perfect for activity, you’ll feel more positive, and studies show that hot weather can even reduce appetite. Not to mention you can enjoy healthy […]

Featured Article

Set Smart Fitness Goals

March 20, 2018 missourimag 0

Setting smart goals can also help you achieve bigger goals you may want to set for yourself over time. Use these 10 smart fitness goals to get your inspired. Walk briskly for 30 minutes every […]

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About us

Missouri Magazine

​Missouri Magazine is a digital publication with the mission of keeping the community informed while giving back.  Each month our magazines are dedicated to the celebration of all that is exceptional in our communities. Missouri Magazine will give our community the opportunity to learn about the state’s growth & development, culinary flavors, luxury homes, sports, health, beauty and fashion, travel destinations, people of Missouri and so much more. We will feature local businesses and bring the BEST of Missouri to YOU through the BEST magazine in Missouri!

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