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Get the Grill

A fun twist on the regular backyard barbecue is a buffet of sliders. Get a selection of meats from your local grocer, a variety of buns and a smorgasbord of cheeses, and have a slider party. […]

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Shake an Egg at these Recipes

Eggs are packed with protein, vitamins, minerals and healthy fats. They’re also versatile. They can be boiled, baked, fried, scrambled, poached and even microwaved. Here are some quick recipes to enjoy.  DEVILED EGGS WITH A […]

The Buzz

THE KANSAS CITY ROYALS, KANSAS CITY CHIEFS AND SPORTING KC JOIN TOGETHER TO #LightItBlue FOR KANSAS CITY

To thank area first responders, healthcare professionals and essential workers for their tireless efforts during the COVID-19 pandemic, the Kansas City Royals, the Kansas City Chiefs and Sporting KC are joining many others in Kansas […]

Health

Walking Away Stress

The benefits of walking regularly go far beyond improved physical health. Although walking can help you lose weight and get in a healthier shape, it has additional emotional benefits you may not realize. One of the biggest […]

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‘Escape (The Piña Colada Song)’

The classic song about a cocktail is “Escape (The Piña Colada Song)” was released in 1979 by the British-born Rupert Holmes off the album “Partner in Crime.” WHAT’S IT ABOUT? In three versus, the song […]

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Outdoor Living Space

You’ve heard of bringing the outdoors in, but you can also bring the indoorsout by setting up an outdoor living space. Whether it’s for entertaining large crowds, or just getting together with family, an outdoor […]

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Staying Social

Social distancing doesn’t mean we need to be lonely. Staying in touch during challenging times can help us stay emotionally healthy. “Anxiety, unease and missing your connections with friends, family and others can take a […]