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Weight Loss after 40

It’s not your imagination. Those extra pounds get extra stubborn after you turn 40. Here are some reasons you might be fighting the battle of the bulge extra hard as you get older. HORMONES As […]


Eating For Healthy Skin

Most are familiar with the role diet plays in maintaining a waistline. Did you know certain foods are also a contributor to the overall health of your skin? To keep your body’s largest organ’s youthfulness, […]


Wrap Up Holiday Stress

The holiday season can be tough. Days are shorter and to-do lists are longer, and the combination may stretch your nerves to the breaking point. But there’s help, this time from the Mayo Clinic. Keep […]


Protecting Plants from Frost

Suppose you spend most of the warm weather nurturing and perfecting your outdoor landscaping. In that case, winter’s entry can cause considerable damage to exposed greenery. Frost is a significant risk for unprotected plants. The […]


Navigate Winter Activities in Style

This year, complete activities from your winter bucket list in style by looking your best. Winter weather creates plenty of opportunities to express yourself with layers of clothing, accessories and make-up options. Check out some […]