Life + Style

Valentine’s Day On A Budget

Discover how to make Valentine’s Day special without breaking the bank! Who says you need to spend a fortune to celebrate love? With a little creativity and thoughtfulness, you can create a memorable Valentine’s Day […]

Health

Stay Hydrated, Stay Healthy

Water is essential for proper body function. Seniors are especially prone to dehydration because appetite and thirst diminish as we age. Even when your body needs more to drink, you may not know it. Your […]

Life + Style

Sticking to New Year Resolutions

Whether you resolve to lose weight or change an unhealthy habit, sticking to a year-long commitment requires determination and dedication. For many, staying on track is easy for the first few months. Still, as the […]