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Practice Sun Safety

Spending time outside is a great way to be physically active, reduce stress and get vitamin D, according to the Centers for Disease Control and Prevention. But too much sun can come with a cost: […]

Arts + Culture

Quick Crafts for Kids

Some fun quick crafts to do with your children over the weekend or after school. Enjoy a scavenger hunt, paint rocks and hide them for others to find, make your own rainbow rice and so […]

Health

Recognizing Stroke Symptoms

Strokes show up differently in men and women. Men are generally at a higher risk of having a stroke than women, but women tend to have more severe strokes and have a higher risk of […]