Health

Eat these Superfoods

The 2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying attention to calorie limits.” Research has shown that doing so can reduce risk of high blood […]

Fashion

THREE ways to style a basic T-shirt

By Tiffany Ash Todays influencers are pro’s at taking the most basic looks, and making them bomb. And to be honest, I’m here for it. In today’s style world casual can become high fashion with […]

Fashion

Not About Fashion

By Tiffany Ash This months column is not about fashion. Like not at all… and I’m ok with it. It is about sisterhood, though. It’s about community. It’s about the people behind the fashion. Given […]