Valentine’s is the right time to celebrate with your sweetheart, and that can mean a bottle of Champagne. The first thing to remember is that it can only be Champagne if it comes from that […]
“One of my favorite things at Missouri Magazine is celebrating the people and heart behind so many amazing businesses throughout the state of Missouri. It is my pleasure to introduce to you, Nathan Reid, the […]
No one likes leg day at the gym. For many reasons, however, you should be focusing on working your leg muscles while you’re working out. A strong lower body can help to prevent injury and […]
When sedentary or unhealthy routines become habitual, your mental and physical health likely suffers the consequences. Make a change to your life by committing to add more beneficial behaviors. The additions do not have to […]
Whether you resolve to lose weight or change an unhealthy habit, sticking to a year-long commitment requires determination and dedication. For many, staying on track is easy for the first few months. Still, as the […]
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