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Shake an Egg at these Recipes

Eggs are packed with protein, vitamins, minerals and healthy fats. They’re also versatile. They can be boiled, baked, fried, scrambled, poached and even microwaved. Here are some quick recipes to enjoy.  DEVILED EGGS WITH A […]

Health

Walking Away Stress

The benefits of walking regularly go far beyond improved physical health. Although walking can help you lose weight and get in a healthier shape, it has additional emotional benefits you may not realize. One of the biggest […]

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‘Escape (The Piña Colada Song)’

The classic song about a cocktail is “Escape (The Piña Colada Song)” was released in 1979 by the British-born Rupert Holmes off the album “Partner in Crime.” WHAT’S IT ABOUT? In three versus, the song […]

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Staying Social

Social distancing doesn’t mean we need to be lonely. Staying in touch during challenging times can help us stay emotionally healthy. “Anxiety, unease and missing your connections with friends, family and others can take a […]

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10 Spring Cleaning Tips for 2020

Believe it or not, it’s time to start thinking about spring cleaning your home. You owe it to yourself and family to enjoy a clean that’s more than dirt-deep. Think allergen-deep. And spring cleaning isn’t […]