Health

Spring Skin Care

Warmer weather means more sun and that means you will have to take extra care of your skin. Here are some tips how to take better care of your skin during the spring and summer […]

Health

Recognizing Stroke Symptoms

Strokes show up differently in men and women. Men are generally at a higher risk of having a stroke than women, but women tend to have more severe strokes and have a higher risk of […]

Health

Think Positive

When things aren’t going your way, it’s easy to shut yourself off from the world and assume everything will get worse. Practicing positive thinking can remove the invisible rain cloud and let in the sunshine. […]

Health

Don’t Dread the Swimsuit

When swimsuit season is approaching, many of us begin to notice the extra pounds we’ve packed on over the winter months. If you’ve let a few extra pounds slip on, toning exercises can help you […]